HYBRID 60

THE ULTIMATE FITNESS PROGRAMME

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** STARTING SEPTEMBER 1ST **

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...for the 7th year!

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Unlike 1-2-1 Coaching this is a one programme fits all. 

8 Weeks of gym based, full body, high intensity, endurance, compromised running & strength workouts. 

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Your own time. Your own gym

Workouts take around 45-55 mins​

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What's included?​

• 3 different workouts every week

• Personalised macros 

• Recipe guides

• Eating out guide

• Video demos

• Support group

• Easy to use app

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Ideal for people who . . .

• Prefer more freedom & flexibility in a plan

• Want to focus on their fitness/ running

• Enjoy variation with their workouts

• Need a plan to work from in the gym

• Want to challenge themselves & work hard

• Need quick, time efficient workouts.